Meet the Founder — Dr. Rashi Tiwari, PhD

Lifestyle Transformation Expert | Nutrition Consultant | Scientist | Entrepreneur | PAN India Ambassador | 

Dr. Rashi Tiwari is a scientist-turned-healer, driven by the belief that food can be our most powerful medicine.

She did Masters in Medical Biotechnology from PGIMER, Chandigarh, holds a PhD in Biochemistry from the University of Fribourg, Switzerland, and completed her postdoctoral research at the Max Planck Institute of Molecular Cell Biology and Genetics (MPI-CBG), Dresden, Germany, with deep expertise in biochemistry, cell biology, and lipid metabolism.

She has more than 15 years of experience in biomedical research and research management in internationally reputed institutes like Indian Institute of Science (IISc) and National Centre for Biological Sciences (NCBS), Bangalore. In addition, holds a management diploma from IMT, Ghaziabad.

She has pursued advanced studies in nutrition and lifestyle medicine, including the prestigious Plant-Based Nutrition Certificate from eCornell University (T. Colin Campbell Center for Nutrition Studies, New York, USA).
Currently, she is pursuing a Post Graduate Diploma in Lifestyle Medicine from Christian Medical College (CMC), Vellore, one of India’s leading institutions in integrative medical science.

As a PAN India Ambassador (Physicians Association for Nutrition), she actively promotes evidence-based, plant-powered healing in both public and clinical settings.

Her journey into healing began when she successfully reversed her 16-year chronic migraine through dietary changes. Inspired by this transformation, she dedicated her life to helping others heal through food and lifestyle medicine.

Today, Dr. Rashi is a leading Lifestyle Disease Reversal and Prevention Expert, and the founder of:

  • ANANAS Nutrition Consultancy (Est. 2018): A platform for coaching individuals and organizations on healing through Whole Food Plant-Based (WFPB) nutrition.
  • Cafe ZERO (Est. 2022): India’s first WFPB Ice cream Cafe, offering healthy, guilt-free indulgences with zero dairy, oil, refined sugar, or additives.

She also does Nutrition Consultations for SHARAN.

Dr. Rashi is also a recognized speaker and educator, frequently invited to speak on women's health, brain health, and holistic nutrition at universities and corporate wellness events.

🔗 Connect with Dr. Rashi Tiwari on LinkedIn